Blogs
Evolution Revolution
Each year I wonder what the school motto will be. The answer usually bubbles up during some kind of in the Zone experience for me. This year what surfaced was the Evolution Revolution. It usually takes a while to get comfortable enough with what has surfaced to post it. I feel as though I need to be onto what it may mean for the school and myself, at least a little bit anway.
Zone owner pens children’s book
Marshfield - Roger Whidden’s intuition told him long ago that he was destined to teach. “It was a calling,” the 55-year-old martial arts expert said in the lobby of his Marshfield studio, the Zone, formally known as Whidden’s School of Fitness.
Quest for fitness balances mind and Body
Students of all ages find a good workout in Tai Chi classes.
By Sophia Hernandez - MPG Newspapers
It's no wonder Nancy Stanga can keep up with her grandchildren. Every week this grandmother dons her workout gear and heads to a Tai Chi class at Whidden's School of Fitness.
