Grades K-8 Wrestling classes emphasize stretching, strengthening, and endurance while learning sport skills. The conditioning aspect focuses on agility, tumbling,jumping, and cardio training. These classes are also a part of our Martial Arts program, as wrestling is an important aspect of self-protection.
To protect our students and mats from zippers, pockets, buttons, etc., WSFI uniforms ($30) are required. No watches or jewelry, keep shirts tucked in and trim fingernails, please. Street shoes are not permitted. Wear wrestling or martial art shoes ($35 at WSFI), socks, or go barefoot. See Roger if you are interested in sparring class that follows this class.
Sparring (gr 6 and up) 5:30-6:15
Tuition: cks to WSFI
one class - $130/term or $225/both terms, both classes - add 50%
10/18-12/20 & 1/10-3/14
$12 Drop-in fee private lessons $65/hr
$30 uniform required - available here
Note: These classes are free for full term karate students
Pro-rated fee is $10 x the number of classes left in the term
additional family member 20% off FREE Yoga, Meditation & for parents
DEMO/TOURNAMENT 3/21/10 4-6pm